Intensive Outpatient Schedule

Sobertec Weekly Intensive Outpatient Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00AM Wake-Up/Brkfst7:00AM Wake-Up/Brkfst7:00AM Wake-Up/Brkfst7:00AM Wake-Up/Brkfst7:00AM Wake-Up/Brkfst8:00AM Wake-Up/Brkfst8:00AM Wake-Up/Brkfst
8:00AM transport to facility8:00AM transport to facility8:00AM transport to facility8:00AM transport to facility8:00AM transport to facilityFree TimeFree Time
8:30-9:20AM Weekend Check-In8:30-10:20AM Room A Men’s Process Group8:30-10:20AM Marriage/Family Healthy Relationships8:30-10:20AM Fitness & Nutrition Men Room A8:30-9:20AM All Client House Mtg. w/ Program Director10:00AM-4:00PM House Outing Fun in SobrietyChurch (Optional)
Counselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsHouse Outing Fun in SobrietyFree Time
9:30-10:20AM Chemical Dependency Education8:30-10:20AM Room B Women’s Process Group8:30-10:20AM Marriage/Family Healthy Relationships Room A & B8:30-10:20AM Fitness & Nutrition Men Room A Women Room B9:30-10:20AM Chemical Dependency EducationHouse Outing Fun in SobrietyFree Time
11:00AM-12:00PM Lunch 1:00-2:30PM Gym11:00AM-12:00PM Lunch 1:00-2:30PM Gym11:00AM-12:00PM Lunch 1:00-2:30PM Gym11:00AM-12:00PM Lunch 1:00-2:30PM Gym11:00AM-12:00PM Lunch 1:00-2:30PM GymHouse Outing Fun in Sobriety12:00-4:00PM Family Visiting
Counselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual Sessions
4:30-5:30PM Relapse Prevention4:30-5:30PM Family Dynamics4:30-5:30PM Anger Management4:30-5:30PM Physiological Effects of Drugs & Alcohol4:30-5:30PM Codependency4:00-5:00PM House Clean-Up4:30-7:00PM Movie Theater
Counselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual SessionsCounselor & Therapist Individual Sessions
6:00–8:00PM Outside 12-Step Meeting6:00–8:00PM Outside 12-Step Meeting6:00–8:00PM Outside 12-Step Meeting6:00–8:00PM Outside 12-Step Meeting6:00–8:00PM Outside 12-Step Meeting6:00–8:00PM Outside 12-Step MeetingHouse Manager Meeting
8:30-10:00PM Journaling/Homework8:30-10:00PM Journaling/Homework8:30-10:00PM Journaling/Homework8:30-10:00PM Journaling/Homework8:30-11:00PM Journaling/Homework9:30-11:00PM Personal Time8:30-10:00PM Journaling/Homework
11:00PM Lights out11:00PM Lights out11:00PM Lights out11:00PM Lights out12:00PM Lights out12:00PM Lights out11:00PM Lights out

Therapy and case management scheduled weekly